We are currently running the following classes, beginners & everyone welcome! There are no levels, take it at your own pace! Click on any class for further information….
Due to maternity leave, yoganova classes are limited to the minimum the moment, watch this space in future.
Kundalini 8:00 pm
Kundalini @ St Johns The Evangelist Church Carrington
Jul 4 @ 8:00 pm – 9:15 pm
Kundalini is the Zumba of yoga. It gives you a great work out to music, relieves tension and improves mental clarity & focus…this isn’t called the yoga of efficiency for nothing! Kundalini works on the nervous system & the glands … Continue reading
Dawn House Special School (term time only) 9:00 am
Dawn House Special School (term time only)
Jul 6 @ 9:00 am – 2:45 pm
Flexi-passes give you the freedom to attend regularly at a discount, but still be able to skip a few sessions when you need to.
5 class flexi-passes £35 saving you £2.50. Can be used over 7 weeks for ANY class* with yoganova. Purchase online here
10 class flexi-pass ONLY £65, saving you £10. Can be used over 14 weeks for ANY class* with yoganova. Purchase online here
Want to try it out? Drop in to a single session for £7.50
Further questions? call Emily 07760 886 393
Also, be sure to keep an eye out for special offers when they are running.
Private one to one sessions are available £50 for the initial session, £40 thereafter. This can involve hatha, kundalini, breath work, restorative yoga or finding a combination that is tailored just to your needs. Experience yoga in the comfort of your own home.
Book a day with Emily to deepen your practice. A whole day personalised session to give you tools you can use to build your own daily practice for just £170 including a lovely healthy lunch. This package includes looking at food and lifestyle choices so together we can find the right balance for your vitality.
MATS FOR HIRE
Hire a mat for £1 a session – great when you are trying yoga out for the first time. When you know you want to come regularly it makes sense to buy a good mat. Yoganova recommends buying a double thickness mat of 1/4 inch for comfort.